Be shown effective exercises and healthy eating tips with a 30 minute taster session! Please leave your details below to book:
I cover Mill Hill, Edgware, Colindale, Stanmore, Queensbury, Barnet, Hendon and Acton. I can visit you at home, work or in a local park with portable fitness equipment.
Like with anything in life, if you do not enjoy what you do, it is unlikely you will be successful at it. This definitely applies to fitness.
Whether you need help with exercise or nutrition, I will be able to provide a programme for you which will fit around your lifestyle and will help you achieve the results you deserve and desire.
I believe fitness should be as fun as possible which is why when training clients I incorporate a number of different types of exercise to get the best out of them.
There are no shortcuts to achieving and maintaining your fitness goals. However, by following a structured programme and making small changes you will achieve your targets a lot faster and have more fun along the way.